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Sometimes I'm hit with the realization that I've come a very long way in my life. I remember the struggle, the internal fight that I had with myself so that I could allow change to happen. I went through it and I didn't really understand what, exactly, I had opened myself to during that time to make it happen.

My friend, Miss Erin Fae, sent me the link below during a quick chat via Gmail (Isn't the internet amazing?) and suddenly the changes were explained to me. I knew what was new and different about mindset and why it was so capable of improving my life.

Vulnerability.

Dedicate about 20 minutes of your time listening to this and see if you identify.

Brene Brown: The power of vulnerability | Video on TED.com

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